Mike Adams
As a 27-year-old retired NFL offensive lineman dealing with an identity crisis, Mike found peace and unconditional self-love through his yoga practice. During this journey, he realized his passion for helping others discover that same love and freedom.
In 2019, he completed his initial 100-hour training at Amazing Yoga in Pittsburgh with Karen and Sean Conley. Eight months later, he pursued an additional 200-hour training with them. He trained in iRest Yoga Nidra with Annie Okerlin in St. Petersburg, Florida, and completed his Conscious Connected Breath training with Lily Hardy. He is also certified in teaching kids’ yoga classes through Kidding Around Yoga.
Today, Mike leads yoga and self-love retreats around the world, develops kids’ yoga programs, and helps athletes become more mindful.